soul food
On this crystalline spring day, I took my own counsel. I got a good night’s sleep, ate a healthy breakfast, then headed out the door to enjoy the morning and leave all my cares behind. ”Come on doggies, it’s time for a walk!” I told my two friends. We walked about a mile before [...]
King Minos of Crete imprisoned the inventor Daedalus and his son Icarus in the Labyrinth…Daedalus used his skills to build wings for himself and Icarus to escape… Daedalus warned Icarus [that] if he flew too high, the sun could melt the wax of his wings…Once they had escaped Crete, Icarus became exhilarated by flight. Ignoring [...]
It happened again last week. Every so often a stress bomb blows up in my body. What does that feel like, you ask? Like my whole body has a migraine. My joints hurt twice has much as usual, my head aches miserably. My gut feels hollowed out like a gourd. The soles of my [...]
Hi, I’m Kathleen. I write about food for body and soul. What’s your soul food?
Follow me on twitter!